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Speed Skating Video Segment: How Technicords Work

Speed Skating Video Segment: How Technicords Work

Technicords allow you to perform skating movements slowly and in a specific way, which develops the muscle memory needed to perform the movements time and time again. Technicords help you practice movements slowly for technical reinforcement. They also help you practice movements dynamically, which will increase your power and speed on the ice.

Once specific movements have been mastered, you can also use Technicords to implement a strength-resistance component into your training.